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Golf Fitness: Pumping Up to Lower Your Score

Posted by Neptune Barbell on 6/14/2015 to Crossfit
When most non-golfers think about the game of golf, they really don't envision finely tuned, chiseled athletes. They probably think about the weekend duffer, likely a little thick around the middle, looking forward to that tall frosty mug of beer at the 19th hole. Check that...non-golfers have no clue what the 19th hole is. What they don't realize is that golf really is a sport, and when a golfer improves his - or her - physical fitness, it usually results in an improvement in their golf game.

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