Posted by Neptune Barbell on 5/27/2015
Ask any professional athlete or amateur weekend warrior, and they'll
tell you that the two most important aspects of sports equipment are
"Can it improve my performance?" and "Can it help me recover more
quickly from that performance?" It's the Holy Grail of fitness, and
scientists, engineers and a host of other professions that wear pocket
protectors spend millions of dollars and man hours to try coming up with
something - anything - that shows measurable performance improvements
in both areas. Thankfully for everyone who lifts, runs, throws or moves
in a competitive manner, these pocket protector-wearing wizards
occasionally come up with something that actually works, like the
dual-benefits gained with the compression apparel technology.
Posted by Neptune Barbell on 5/24/2015
Many gym-goers are divided when it comes to the topic of wearing belts. Those who donít wear one during workout sessions usually say that it doesnít really matter. Others would say itís for amateurs. But the more seasoned lifters, the ones with more experience with irons, know better. There are more to weightlifting belts than what meets the eye. They are not just another gym gear, as they are crucial in helping improve your lifting capabilities and stabilizing your spine to reduce the stress it receives.