Posted by Neptune Barbell on 3/31/2015
With the goal of enhancing cardiovascular endurance, speed, power, stamina and other areas, CrossFit is a competitive endurance sport which is gaining popularity in the United States, and it is practiced by fitness advocates in around 9,000 affiliated sports gyms and now is becoming increasingly popular at home.
Posted by Neptune Barbell on 3/20/2015
I once referred to the Foam Roller as a “Styrofoam Tube of Evil.” And I meant it. I had sustained an injury known as Iliotibial Band Syndrome (ITBS) in both knees due to running and improper stretching and strength training. As a newbie runner training for my first marathon, I was all gung-ho, and thought my body was strong, invincible even.
Posted by Neptune Barbell on 3/3/2015
Injury can strike at any time. That is why it is crucial to have a knowledgeable and experienced physical therapist in your contact list. And equally important is having the right physical therapy equipment at your disposal. You will find such equipment here at Neptune Barbell Co.
who offer a robust selection of mobility, rehabilitation, and exercise equipment that is specifically designed to help recover from serious injuries and surgeries.