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The Elite Wooden Rings are the highest quality
rings we have ever made. With our unique SprialStrength design, they are
stronger than normal plywood rings. Also includes our deluxe straps and
100 page eBook, "Ring Training for Elite Fitness".
Stronger than plywood and cleaner appearance
Quickly setup anywhere, including beams, bars, power racks, swingsets, doorways and even trees
Super portable with 18' straps (9' range) and measured webbing for fast adjustments
Superior feel of natural wood for a secure grip, even without chalk
Superior Quality to Plywood Rings
RingTraining has pioneered a new production method for building the strongest, highest quality wood rings ever made. We call it SpiralStrength.
Wood is the ideal material for gymnastic rings, because it absorbs sweat, which provides a secure grip with little or no chalk. ThatĂ˘€â„˘s a major advantage when youĂ˘€â„˘re cranking out muscle-ups in the heat of an intense workout.
Normal wooden rings are created by cutting a ring out of a sheet of plywood. Plywood is
versatile, but itĂ˘€â„˘s not optimal for rings. Our unique SpiralStrength
design is created by wrapping long thin strips of veneer into a coil.
This aligns the grain of the wood for optimal strength. This means the full strength of the material is utilized.
Why train on gym rings?
Enhanced bodyweight exercise. Rings make all of the most basic, proven bodyweight exercises even better.
Rings can move in any direction at any time, with zero friction, so you
must constantly stabilize them. Their mobility allows for unique
exercise variations not possible on standard equipment. It's possible to
train at Olympic levels of difficult, but the adjustable height makes
our rings accessible to everyone.
Pushups on rings are probably the most effective
chest exercise on the planet, since you have to actively engage through
the entire movement. Ring Pullups are the most ergonomic method for people with shoulder and elbow problems. And the muscle-up is the most complete upper body exercise there is, because it combines the full range of motion for both a pullup and dip.
Core training on the rings is dramatically more
effective. Midline stabilization is mandatory, even on the basics, like
the pushup. If your core isnĂ˘€â„˘t actively engaged, the rings will fly
away! Ever seen a gymnast with a weak core? Ă˘€ËśNuff said.
Premium Quality 18 Foot Straps included
You also get a pair of our top notch straps, which have measurement markings for quick height adjustments.
This takes the guesswork out of changing from one exercise to the next.
Just align each buckle to the same marking and youĂ˘€â„˘re ready to go! Our
straps are 18 feet long, with a functional range of 9 feet. You can go
from pullups to pushups with ease. You can set up the Elite Wooden Rings
anywhere you have a sturdy overhead support. Bars, beams, swingsets and even tree limbs can be turned into a world class gym.