0 item(s) / Total: $0
15 lb Wright Black Bumper Plate Pair
10 lb Grey Wright Bumper Plate Pair
25 lb Green Wright Bumper Plate Pair
45 lb Blue Wright Bumper Plate Pair
35 lb Yellow Wright Bumper Plate Pair
SFH SO3 Omega-3 Capsules
pureWOD GREENS Micronutrient Powder
PROGENEX® Recovery | Best Post Workout Supplement | Hydrolyzed Whey Protein Shake Drink Mix
Mobility & Recovery
Rumble Roller & Beastie
Out of Stock
Add to Wish List
Beastie SMR Tips DVD
Learn the best techniques when using the Rumble Roller and Beastie Series. Jeff Alexander teaches coaches and therapists his approach to SMR called the Alexander Method of SMR all over the United States. He has compressed two days of instruction into a little over three hours in 10-minute educational segments.
This 2-disc combo pack offers the option of playing over 3 hours of video instruction in a standard DVD player or achieving almost HD-quality video on the Blu-Ray disc.
Watch a segment, then go practice what you learned. Repeat. When you’re ready, watch a different segment. Take your time and “dig in” with the material on the discs. You’ll find ways to relieve muscular knots that you didn’t even know you had…Good luck!
Features teacher Jeff Alexander
Teaches the Alexander Method
Over 3 hours of video instruction
Comes w/ DVD & Blu-Ray discs
Rumble Roller Deep Tissue Massage Foam Roller
Beastie Stands (1 Pair)
Beastie Single Wall Track
Beastie Double Wall Track
Beastie x 2
Create an Account
Join our mailing list for product updates, coupons and special offers!